My Life in a Nutshell...or the Nuthouse!, Team Diabetes, The One Pound Plan

Never Too Old to Improve!

Happy Canada Day!!!  I hope you have been getting out to some of the celebrations going on whereever you are!  Canada is 148 years old!!! Speaking of old! I had my second 5k event today... The 14th Annual Moose Jawg in Moose Jaw, SK.  Until last night there was a question as to whether it… Continue reading Never Too Old to Improve!

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My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Taking The Gym Outside!

So my good friend Pamela and I met a couple of her cousins at an outdoor gym! It was awesome!  We plan on going every Monday night rain or shine! Here is the equipment... The plan (so far) is to do 2 minutes at each station once around. Take a 5 minute break to stretch,… Continue reading Taking The Gym Outside!

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ June 10, 2015

I hope you are having a great week so far!!  I'm having a pretty good one so far.  And my weigh in just made it better... Last Week: 280 This Week: 275 Goal: 274 I'm happy with this new number... It's smaller than the last one! 🙂  And that is the last weigh in for… Continue reading Weigh-In Wednesday ~ June 10, 2015