My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ As Promised…

I have started a couple "Playlists" in my YouTube Chanel.  One is a workout from "The Fitness Marshall" and the other is just some Step Videos I plan on doing.  I'll keep adding stuff to them, but it's a start for now. https://www.youtube.com/playlist?list=PL1T_C-PH6b5jvpOqnSUpsaCGI2KXSyFC2 https://www.youtube.com/playlist?list=PL1T_C-PH6b5hXF4VBCgXY9ALb4Dmuex3X I did "The Fitness Marshall" one last night, and all I… Continue reading Weigh-In Wednesday ~ As Promised…

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ Time To Move…

Good Wednesday Afternoon...  It's time to move.  It's time to find a space and get your groove on.  When your ready, click on the links below and let 'er go! The first one came across my Facebook timeline a couple weeks ago.  It's been stuck on repeat for a few days now and I had… Continue reading Weigh-In Wednesday ~ Time To Move…