My Life in a Nutshell...or the Nuthouse!

Home Again, Home Again…

I love being home in the Valley....the air, the wind, the sun, the beach, my family... This year was no different!!! Sadly, shortly after we got there the smoke from the fires on the mainland moved into the Valley and covered the sun and the mountains. It was hard to breath some days... it also… Continue reading Home Again, Home Again…

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My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ Down But Not Out

Hello and welcome to Wednesday.  The middle of the week.  Hump day. You get the picture.  I am sorry to say that I don't have a great report today.  This past week has been rough.  Settle in with your coffee and I'll fill you in... It all started back in grade 9 (so around 1988-89… Continue reading Weigh-In Wednesday ~ Down But Not Out

My Life in a Nutshell...or the Nuthouse!, Team Diabetes, The One Pound Plan

Weigh-In Wednesday ~ Bring It On 2017!

Happy New Year!  Welcome to 2017!  I can't believe how fast the past year went by!  It feels like a total blur!  Like a blink and it was gone!  I find that as soon as Halloween is over, the rest of the year (and I'm talking school year here) just flies by!  I told Caleb… Continue reading Weigh-In Wednesday ~ Bring It On 2017!

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Happy 42nd Birthday to Me!

My birthday is actually tomorrow, but the celebrations started today!  Up first.. A 5km walk for Women's Mental Health, sponsored by Shopper's Drugmart.   My friend Peggy and I spent a glorious morning walking for a great cause.  It was sunny, it was hot, and even though Peggy had rolled her ankle a couple days ago,… Continue reading Happy 42nd Birthday to Me!