Hello and welcome to Wednesday. The middle of the week. Hump day. You get the picture. I am sorry to say that I don't have a great report today. This past week has been rough. Settle in with your coffee and I'll fill you in... It all started back in grade 9 (so around 1988-89… Continue reading Weigh-In Wednesday ~ Down But Not Out
Happy New Year! Welcome to 2017! I can't believe how fast the past year went by! It feels like a total blur! Like a blink and it was gone! I find that as soon as Halloween is over, the rest of the year (and I'm talking school year here) just flies by! I told Caleb… Continue reading Weigh-In Wednesday ~ Bring It On 2017!
~ I want to make good food choices ~ I want to do my exercises without excuses ~ I want to be strong enough to resist temptation ~ I want to finish well ~ I want to go to bed proud of myself ~ I don't want to get hung up on my failures of… Continue reading Just For Today…
My birthday is actually tomorrow, but the celebrations started today! Up first.. A 5km walk for Women's Mental Health, sponsored by Shopper's Drugmart. My friend Peggy and I spent a glorious morning walking for a great cause. It was sunny, it was hot, and even though Peggy had rolled her ankle a couple days ago,… Continue reading Happy 42nd Birthday to Me!
I haven't actually weighed myself since May 4th when I had my last check in for my GBS program, so I really have no idea where I'm at pound wise and that's ok. My clothes continue to get bigger and I'm seeing some shape changes so it's all good! The last couple of months I… Continue reading Weigh~In Wednesday ~ Welcome to Hill Day #1