My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

One Year Post-Op!

One year ago today I went in and had gastric bypass surgery... ONE YEAR AGO!!  WHAATT???  I can't believe how fast this year has flown by!  I also couldn't be happier with the journey! Nov 18, 2015: 282 lbs (First day in the program) Aug. 15, 2016: 247 lbs (Surgery Day!) Aug. 15, 2017: 179 lbs… Continue reading One Year Post-Op!

My Life in a Nutshell...or the Nuthouse!, Team Diabetes, The One Pound Plan

Race Weekend ~ It Begins

Well hello and welcome to Race Weekend.  Yup, I am aware it's only Thursday night, but my weekend has officially started!  I am packed and ready to go.  My house is a horrendous mess, but I'm ready to go! Haha... Sigh.  Sunday...My fellow Team D'ers will be on the course... This is my first half… Continue reading Race Weekend ~ It Begins

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Wednesday Weigh~In – April 26, 2017

So a year ago I was approved for my surgery.  I can't believe it's been a year already!  A lot has happened since--the biggest thing of course was the surgery itself in August.  I was looking through pictures of the past year and found this beauty... You can't unsee that... so I'm sorry... Well I… Continue reading Wednesday Weigh~In – April 26, 2017

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ Down But Not Out

Hello and welcome to Wednesday.  The middle of the week.  Hump day. You get the picture.  I am sorry to say that I don't have a great report today.  This past week has been rough.  Settle in with your coffee and I'll fill you in... It all started back in grade 9 (so around 1988-89… Continue reading Weigh-In Wednesday ~ Down But Not Out

My Life in a Nutshell...or the Nuthouse!, The One Pound Plan

Weigh-In Wednesday ~ As Promised…

I have started a couple "Playlists" in my YouTube Chanel.  One is a workout from "The Fitness Marshall" and the other is just some Step Videos I plan on doing.  I'll keep adding stuff to them, but it's a start for now. https://www.youtube.com/playlist?list=PL1T_C-PH6b5jvpOqnSUpsaCGI2KXSyFC2 https://www.youtube.com/playlist?list=PL1T_C-PH6b5hXF4VBCgXY9ALb4Dmuex3X I did "The Fitness Marshall" one last night, and all I… Continue reading Weigh-In Wednesday ~ As Promised…