Good morning…it’s 3:45 am and I hope you are still sleeping. I woke up a few minutes ago and couldn’t go back to sleep. I was just awake. So here I am.
It’s been an alright week. My house is still getting over being sick–I still have a bit of a cough. As far as eating goes…not so grand. I have been making lunches that have lots of fruit in them and protein but then I wash it down with soda instead of water. My coffee intake has gone up a bit as well. I am hoping once I’m back to thr gym those choices will lose.
Speaking of the gym…I have set a goal and made a plan….I’m hoping to join the YMCA this week. That way Miss Abi can play while i work out. I was talking to a good friend last night and I told her about the vision I have when I think about the gym…swimming, biking, running…so that’s my goal for working out. How it will actually look, I have no idea…but I’m going to start slow and just keep building in those three things. I was actually excited about it all when i went to bed. 🙂
Well, without further delay…the numbers…
Still going down..slowly…but down none the less. I known what needs to be done….now I just have to get motivated to DO IT!!!!
Have a great rest of your week all! Keep moving!!!