Shake, Shake, Shake, shake your Friday! Shake your Friday!….
Haha..I hear you singing along….today’s shake is called Chocolate Monkey
1 cup water
4 tsp cocoa powder
1/4 medium banana
protein powder (according to your brands requirements)
I am not a huge fan of this one. Maybe because it’s water based or maybe because I’m using a new powder. It just wasn’t very good to me. BUT….I’m sharing it because we don’t always like what we eat but eat it anyway. 🙂 I will try it again another time, and I might use milk instead….that might make a difference. For now, I will wash this one down with my coffee 😉 (I know, very counter productive, but if a “Spoonful of sugar helps the medicine go down” surely a swig of coffee will help the shake go down too yes?)
Got a shake to share? Let me know! I’d love to try/share it 🙂 Have a great weekend!