Well…look at that. It’s Tuesday again! And that means I have another weigh in to do. Other than a bad road trip/eating day on Saturday, I have been trying really hard to eat well and stick to my menu. The coffee thing you ask? Well, what can I say…”Hello, my name is Jenn and I am addicted to coffee!” I have not been able to stop after one cup…however, I have been stopping after 2. So that is a small improvement….I guess.
Here we go:
Next Goal: 260
The walking is doing well too. Last weeks totals were:
Total Steps: 21116
Total Miles: 9.12
There were a couple days last week that walking just didn’t happen…hence the low steps and miles for the week…oh well! This week will be a full week of walking. I have some training to do for my next big adventure (a post to be made later today!)
So, there was something I forgot to do way back when I posted my starting pictures…report my measurements. Well I am going to do that today as well as give an update. This morning Pamela and I did our measurements to see where we are at…and well, I was fairly happy with what I saw…
Start: (June 4th) Today: (July 23)
Waist: 53 in 50.5
Hips: 52 51.5
Thigh: 26 27.5
Calf: 16.5 17.75
Upper Arm: 16.5 17.75
Some of my numbers have gone up and I was upset about that at fist. Then Pamela pointed out that I have been gaining muscle as we have been doing squats, push ups and walking….oh yeah, that`s right! So over all, I am happy with these numbers.
Well folks, there you have it! Have a great rest of the week….now get off the computer and get outside and go for a walk! It`s a lovely day (even if it`s raining…you WON`T MELT!)